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Wellness Action Plan Assignment Sample 1

Resources (what resources do you need to achieve this) In order to achieve effective outcomes, there is a requirement for proper tools for exercise, good and healthy food, and pure water. There will be a need for a desktop, laptop, and sound internet connection to join any online meditation program. There will be required a group...ReadMore

Wellness Action Plan Assignment Sample

Physical Emotional Social Spiritual Academic/Learning Actions (what actions do you need to take to address these needs) Encourage healthy sleeping habits Organize different fitness challenges Eat healthily and stay hydrated all the time. Participate in gyms and perform exercises daily. ...ReadMore

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